Individual Counseling
I take a person-centered approach, allowing the client to lead the sessions based on their current needs. I primarily listen, offering validation and unconditional positive regard. As appropriate, we will discuss effective coping skills that might be helpful such as mindfulness strategies, journaling, and boundary setting.
Parent Consultation
We will explore any concerns you have about your child’s behavior, your parenting practices, and your relationship with your child. I will offer psycho-education as well as recommendations to improve your relationship with your child and/or address any behavior concerns.
