Individual Counseling

Individual Counseling – Traditional talk therapy (offered to TEENS and ADULTS) in which clients meet with the therapist and explore their inner thoughts and feelings in search of heightened understanding of self.  This insight can help change patterns and alleviate stress or other psychological symptoms such as depression, anxiety, or excessive anger.

 

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can …

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform …

Help your child find new friends

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful …